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Is It Hard For You To Just Say No? Being a People Pleaser Gets in the Way of Being Content With Your Own Life. “Never allow someone to be your priority while allowing yourself to be their option.” ~Mark Twain Doing things to help other people can feel good. You’ve done a good thing – you’ve made…
Low self-esteem is a state of mind, not an object, or “thing.” As such, it can be changed. It’s not easy, but there are a number of ways to get started on changing this image of yourself. Give yourself a chance – give yourself permission to feel you’re a good and worthy person. If none of the suggestions work, seek professional help.
Procrastination, a tough habit to break, is one of the ways we get in our own way. It offers short-term relief, but ironically, causes more feelings of guilt and regret in the long-term. It’s hard but not impossible to get past this insidious habit.
We often unknowingly get in our own way by repeating patterns that no longer serve us well. Recognition of these patterns and a determined effort to change them can making for a smoother and more successful ride through life.