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Being “anal” is not necessarily the same thing as having OCD, though it’s come to be synonymous in common speech. Check out the difference between OCD and OCPD in this post and on the site.
“If I go get therapy, it means I need help. If I admit that I need help, I must be weak.” I hear this a lot, and I couldn’t disagree more strongly. It takes a very strong person to admit the need for help. Seeking therapy, whether short-term to deal with an unexpected external crisis,…
All romantic relationships can be difficult and often, hard to come by in our busy, technology-saturated world. Some can be fixed, others not, most can be improved.