Therapy Can Work

Katherine Rabinowitz, LP, M.A., NCPsyA

Licensed Psychotherapist & Psychoanalyst
Union Square, Greenwich Village, New York, NY

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Therapy Can Work

Katherine Rabinowitz, LP, M.A., NCPsyA

Licensed Psychotherapist & Psychoanalyst
Union Square, Greenwich Village, New York, NY

Tag Archives: Losing Weight

Losing Weight: A Neverending Battle

The trap of going on a diet to lose weight is that it doesn’t work. You need to be thinking more in terms of a permanent change in lifestyle. One that you can live with. The problem with diets is that when you reach your goal weight and go back to eating the way you used to, it all comes right back. They call it the Yo-Yo Effect.

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New Year’s Resolutions

Many people make New Year’s Resolutions. Most of them are bound to fail. Read about how to make realistic resolutions that have a better chance of succeeding, and how to diminish the likelihood that you will fail.

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