Forgiveness – Why Should I Forgive Them? Why Won’t They Forgive Me?
Forgiveness is a complicated trait. How do we forgive what someone who has deeply hurt us? Pretend it never happened? Not possible. But developing compassion for someone you have wronged will free you up to have more energy, reduce stress, improve your health, make better choices, and live a fuller life. When you are the person who committed an offense to someone else, your physical and emotional health will improve when you can find a way to make attempts to repair the injury done to another.