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Procrastination, a tough habit to break, is one of the ways we get in our own way. It offers short-term relief, but ironically, causes more feelings of guilt and regret in the long-term. It’s hard but not impossible to get past this insidious habit.
We often unknowingly get in our own way by repeating patterns that no longer serve us well. Recognition of these patterns and a determined effort to change them can making for a smoother and more successful ride through life.